"Body School is a user-friendly guide to making your body last a lifetime. Whether you are active of passive, looking to improve your skills or just find a solution to an ongoing injury or chronic pain, you will find help in these pages. The information is clearly laid out, the stretches, exercises and therapies easy to understand and easy to follow."--Publisher description.

Binding Type: Paperback
Publisher: Meyer & Meyer Sport
Published: 10/28/2015
ISBN: 9781782550587
Pages: 360
Weight: 2.30lbs
Size: 9.90h x 7.60w x 0.90d