You're Not the Boss of Me!: Tips, Tricks, and Tested Techniques to Tame the Brain and Keep Anxiety Away
Stacie Boyar$9.31
$10.95
Tame Your Bossy Brain
You're Not the Boss of Me is the go-to self-help manual for teens-and people of all ages-who want to rid themselves of anxious, irrational, and faulty thinking.
Each tried and true tip and thought-provoking exercise throughout this book will train your brain to keep those negative thoughts away while replacing them with accurate, positive, and helpful thought patterns.
Practicing the life-changing techniques within these pages will help you tame your bossy brain, reduce feelings of anxiety, and enable you to grow into your authentic, fabulous self.
Binding Type: Paperback
Publisher: Stacie Boyar
Published: 06/20/2022
ISBN: 9798218010393
Pages: 132
Weight: 0.53lbs
Size: 9.25h x 7.50w x 0.28d