Your Weekly Journal of Positive Wellness and Affirmations
Lisa Blanchfield$9.34
$10.99
The overall goal of the Positive Wellness and Affirmations Journal is to strengthen your coping skills through writing, in order to predict a more positive solution to life's challenges. Journal writing is one strategy that can be used to tell our life story, with the hope of it becoming a powerful coping mechanism. This approach to self-reporting can be useful in our ongoing search for life satisfaction and positive behavioral change. This writing experience can create a degree of control over the stressful situation, which can determine greater success in the overall outcome.
Binding Type: Paperback
Publisher: iUniverse
Published: 08/01/2016
ISBN: 9781532001840
Pages: 48
Weight: 0.22lbs
Size: 9.25h x 7.52w x 0.10d