Your Inner Golf Guru: The Science of Rethinking, Relearning, & Revamping Your Golf Swing

Lower your handicap and revamp your swing as you become your own best golf instructor.

Conventional methodologies, which emphasize ball-striking dictated mostly by bio-mechanics and kinesiology, have failed to enhance the competencies of worn, weary, and wishful golfers. To diagnose and correct your dysfunctional swing, you must understand how your mind, brain, muscles, and club function. Your Inner Golf Guru explores the untapped potential of applying cognitive neuroscience and systems theory to govern your golfing game. Dr. James Ragonnet offers advice on:

• Unlearning harmful habits
• Focusing attention and sharpening awareness
• Adjusting movement patterns
• Breaking down a complex swing into predictable components
• Individualizing your golfing methodology
• And more

Although there's no prescribed or ready path for all golfers, you can improve your game by applying the lessons in Your Inner Golf Guru to become your own optimal golfing expert.

Binding Type: Paperback
Publisher: Sports Publishing LLC
Published: 10/06/2020
ISBN: 9781683583981
Pages: 288
Weight: 0.65lbs
Size: 8.20h x 5.50w x 0.90d