Yoga: Awakening the Inner Body

Written by an author who has practiced Iyengar-style yoga since 1971, and who studied it with B.K.S. Iyengar himself, this guide is a thorough, up-to-date resource for students and teachers, and allows readers to tailor the instruction to fit their needs.

Binding Type: Paperback
Publisher: Shambhala
Published: 04/06/2015
ISBN: 9781930485129
Pages: 256
Weight: 1.88lbs
Size: 10.98h x 8.48w x 0.61d

Review Citations: Library Journal 04/01/2006 pg. 115