Yin Magic: How to Be Still

Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.

Yin Magic shares:

• What yin is and why it matters
• An introduction to the practice of yin yoga
• Yin yoga journeys for each season and the meridians
• Insight from cutting-edge neuroscience research
• Connections between Celtic, witch, and Chinese medicine traditions
• Sympathetic magic and how to bring it into your yoga practice
• How to embrace the magic in the darker times of night, new moon, and winter

Yin Magic helps us to make everyday magic at a sumptuously slow pace as an antidote to the busyness of modern life.

Binding Type: Paperback
Publisher: Womancraft Publishing
Published: 10/31/2020
ISBN: 9781910559611
Pages: 194
Weight: 0.56lbs
Size: 8.50h x 5.50w x 0.45d