When you're thinking of too many things at once, it's always nice to pause and reflect. To get that sense of calm and heightened awareness, you need to decrease physical movement and increase brain activity instead. This is where a good book of crosswords and word search puzzles come into play. These activities are essential in helping your find your flow and release stress too.

Binding Type: Paperback
Publisher: Speedy Publishing LLC
Published: 05/10/2015
ISBN: 9781682801512
Pages: 106
Weight: 0.34lbs
Size: 9.02h x 5.98w x 0.22d