Winning the Stress Challenge

Nick Hall
$16.96 $19.95
In Winning the Stress Challenge, you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.

Binding Type: Paperback
Publisher: G&D Media
Published: 01/09/2019
ISBN: 9781722500221
Pages: 192
Weight: 0.43lbs
Size: 8.00h x 5.00w x 0.41d