Who Says Age Should Slow You Down
John Molyneux$7.48
$8.80
In the first few months of 2020 I have been messaged by so many people who, because of limited mobility, cannot leave their homes to exercise. This book is for you.
This is not just a book about fitness, it is an exercise companion. With wonderful illustrations by Lydia Hughes and a light hearted tone, Who Says Age Should Slow You Down will encourage you and build your confidence, to hopefully, make you more secure on your feet.
Follow my 20-week fitness course to improve your strength, balance and co-ordination with daily exercise.
Binding Type: Paperback
Publisher: Moly Publishing
Published: 07/16/2020
ISBN: 9781916127142
Pages: 64
Weight: 0.22lbs
Size: 9.02h x 5.98w x 0.13d
Large Print