Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

- an extensive grocery and pantry list
- lists of safe sweeteners, safe thickeners, and safe flours
- a guide to carb counting
- advice on finding good food sources of prebiotic fibers to restore bowel health
- information on grain-free alcoholic beverages
- top ten easy recipes
- tips on how to control cravings and much more

Binding Type: Paperback
Publisher: Rodale Books
Published: 01/03/2017
ISBN: 9781623368548
Pages: 160
Weight: 0.35lbs
Size: 6.80h x 5.00w x 0.60d