What Made That Feel So Hard?: The Unstacking Method

Lauren Wells
$16.14 $18.99

What Made That Feel So Hard? is the foundational book for the Unstacking Method - a methodology based on The Grief Tower by Lauren Wells that has been used by coaches, counselors, and in professional certifications worldwide to help adults and children to work through past and current grief. This book offers an easy-to-read, gentle approach to looking back on the hardships of your past and seeing how those have influenced your present. Through personal anecdotes and stories, Lauren guides you through the process of unstacking so that you can move forward in healthier ways. This book is written to individuals as well as practitioners desiring to use the Unstacking Method in professional or informal settings.



Binding Type: Paperback
Publisher: Unstacking Company
Published: 03/01/2024
ISBN: 9798218367770
Pages: 206
Weight: 0.50lbs
Size: 8.00h x 5.00w x 0.47d