Weight Loss Tracker Book: Record Daily Milestones

Healthy weight loss can only be achieved when you are able to strike a balance between proper nutrition and exercise. For a busy individual, this can be very challenging if you don't keep a record of your progress. Use this weight loss tracker to set your daily nutrition goals, monitor your weight, cholesterol level and blood pressure and most importantly, see how your body changes to reflect your efforts.

Binding Type: Paperback
Publisher: Weight a Bit
Published: 05/03/2015
ISBN: 9781681459493
Pages: 106
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d