Walking: A Complete Guide to the Easiest, Safest, and Most Beneficial Form of Exercise.

An authority on weight management and fitness explains the wonders of walkingfor health.

Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 04/01/1981
ISBN: 9780393336221
Pages: 160
Weight: 0.46lbs
Size: 8.50h x 5.50w x 0.37d