Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 07/09/2013
ISBN: 9780738216713
Pages: 400
Weight: 1.05lbs
Size: 9.04h x 5.99w x 1.08d

Review Citations: Publishers Weekly 07/15/2013