User's Guide to Vitamin C

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

Binding Type: Hardcover
Publisher: Basic Health Publications
Published: 11/01/2002
ISBN: 9781681628813
Pages: 98
Weight: 0.57lbs
Size: 8.50h x 5.50w x 0.25d