Unworry Book

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Binding Type: Hardcover
Publisher: Usborne Books
Published: 01/02/2024
ISBN: 9781805071488
Pages: 96
Weight: 1.42lbs
Size: 9.41h x 7.59w x 0.46d