Undoing Hashimoto's: A Guide to Managing Symptoms, Relieving Overwhelm and Living Well

For those who've recently been diagnosed with Hashimoto's thyroiditis, the prospect of making all the recommended lifestyle and dietary changes can be overwhelming - and that's on top of being exhausted by the Hashimoto's itself

In Undoing Hashimoto's, health coach Leah Carver, a Hashimoto's patient herself, guides people with Hashimoto's on a journey back to wellness, without stress or overwhelm. Carver shares how she used her twenty-plus years of experience in the spa and wellness industry to bio-hack Hashimoto's and build her capacity to make the changes she wanted to make in her life. As a result, Carver came to feel better than she'd felt in decades.

Undoing Hashimoto's shares what Carver has learned about dealing with a Hashimoto's diagnosis to help others with an autoimmune condition get back on their feet and reclaim their lives.

Binding Type: Paperback
Publisher: Morgan James Publishing
Published: 11/13/2018
ISBN: 9781683509394
Pages: 122
Weight: 0.31lbs
Size: 8.00h x 5.00w x 0.29d