Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts

Martin Rooney
$25.49 $29.99

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.



Binding Type: Paperback
Publisher: William Morrow & Company
Published: 05/04/2010
ISBN: 9780061735226
Pages: 384
Weight: 2.69lbs
Size: 10.88h x 8.42w x 0.76d