Trigger Point Therapy Routine for TMJ: Massage Techniques to Unlock Your TMJ
Annie Coomes Lmt Cst$17.81
$20.95
In this book, you will learn techniques to relieve pain and tension associated with TMJ.
This quick reference guide will help you evaluate your pain. You will learn:
- basic anatomy
- massage techniques for self-treatment
- trigger points and referral patterns
- which muscles contribute to clenching, grinding and misalignment of the teeth
- how the mind-body connection drives pain levels
Anyone willing to change their present situation can learn these techniques. This book was written especially for you
Binding Type: Paperback
Publisher: Balboa Press
Published: 03/30/2017
ISBN: 9781504374101
Pages: 52
Weight: 0.32lbs
Size: 8.50h x 8.50w x 0.14d