Transforming Your Self: Becoming who you want to be

Transform Your Self is a practical manual for learning how to strengthen, expand and change all aspects of your identity - gently, easily and rapidly - including ambiguous and unwanted qualities, and negated aspects of your shadow self. You will learn how to modify and create personal boundaries that maintain a secure sense of self, flexibly protecting you from the opinions, beliefs and intrusions of others, while permitting intimacy and connection.

Binding Type: Paperback
Publisher: Real People Press
Published: 11/01/2002
ISBN: 9780911226430
Pages: 294
Weight: 0.84lbs
Size: 9.00h x 6.12w x 0.77d