Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness
Mahmoud Ghannoum$23.76
$27.95
Good news: Gut fungi respond quickly and dramatically to dietary and lifestyle changes. Within 24 hours, you can remake your mycobiome, supporting a path to weight loss, better digestion, and more energy. Alongside this accessible gut science, Ghannoum outlines fast changes for fostering healthy fungi as well as 7- and 20-day diet plans, with more than 50 dietician-tested recipes, to cultivate a thriving mycobiome and methods for tweaking your lifestyle for long-term gut health.
Binding Type: Hardcover
Publisher: Countryman Press
Published: 12/24/2019
ISBN: 9781682683682
Pages: 336
Weight: 2.45lbs
Size: 9.10h x 7.00w x 1.10d