Think Happy: Instant Peptalks to Boost Positivity

Stay happy--no matter how much life throws at you

Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they're feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You'll naturally want to keep repeating them, thereby changing your neural pathways so you're inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life

Whether you're feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY's instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol' fabulousness.

Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 08/09/2016
ISBN: 9781607749622
Pages: 128
Weight: 0.80lbs
Size: 7.10h x 6.10w x 0.60d