The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk
R. McCormick$18.66
$21.95
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.
This comprehensive guide includes information on:
-What to eat for stronger bones-Choosing bone-building supplements and osteoporosis medications
-Foods and medications that may be contributing to bone loss
-Signs and symptoms that can help you monitor your bone health
-How lab tests can help you personalize your plan
Binding Type: Paperback
Publisher: New Harbinger Publications
Published: 05/01/2009
ISBN: 9781572245952
Pages: 220
Weight: 0.70lbs
Size: 8.90h x 6.00w x 0.60d