The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "good" Self--Drives Success and Fulfillment
Todd Kashdan, Robert Biswas-Diener$15.30
$18.00
Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read
Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.
Binding Type: Paperback
Publisher: Plume Books
Published: 09/01/2015
ISBN: 9780147516442
Pages: 304
Weight: 0.50lbs
Size: 8.00h x 5.30w x 0.80d
Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.
Binding Type: Paperback
Publisher: Plume Books
Published: 09/01/2015
ISBN: 9780147516442
Pages: 304
Weight: 0.50lbs
Size: 8.00h x 5.30w x 0.80d