The Tao of Music: Sound Psychology Using Music to Change Your Life

Just about everyone likes to listen to music to put them "in the mood," and these techniques get you "out" of a mood! The "Tao" part is about accepting what you're feeling, and dealing with it, by using Dr. Ortiz's methods. Includes musical menus that you can use to create your own program for dealing with issues, koans for meditation, and various other fun exercises to make music a part of your holistic health program. Appendix, bibliography, index.

Binding Type: Paperback
Publisher: Weiser Books
Published: 10/01/1997
ISBN: 9781578630080
Pages: 416
Weight: 1.26lbs
Size: 9.02h x 5.99w x 1.05d

Review Citations: Booklist 10/01/1997 pg. 296