The Subtle Art of Caring: A Guide to Sustaining Compassion

An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections

Binding Type: Paperback
Publisher: Windhorse Publications (UK)
Published: 01/09/2024
ISBN: 9781915342218
Pages: 200
Weight: 0.85lbs
Size: 9.00h x 6.10w x 0.70d