The Stress Management Handbook

Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.

Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 02/01/1999
ISBN: 9780879837945
Pages: 224
Weight: 0.69lbs
Size: 9.16h x 6.00w x 0.86d