The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

Visit the home pages of Anodea: http: //sacredcenters.com/ and Selene: http: //spiritmoving.com/

Binding Type: Paperback
Publisher: Crossing Press
Published: 04/01/1993
ISBN: 9780895945747
Pages: 304
Weight: 1.69lbs
Size: 9.97h x 8.31w x 0.77d

Review Citations: Library Journal 04/01/1993