The Science of Letting Go: A Workbook for Transformation, Healing, and Trust

Ethan Starke
$21.25 $25.00

What if letting go isn't about giving up-but about coming home to yourself?

This transformational workbook is your practical companion to The Science of Letting Go, guiding you step by step into a life of clarity, trust, and emotional freedom.

Through ten powerful modules-blending psychology, spirituality, and lived experience-you'll:

  • Map your control patterns and break their grip
  • Reframe fear and resistance as invitations to grow
  • Soothe your nervous system and feel safe in your body
  • Practice boundaries that honor your energy and peace
  • Build a new way of living rooted in softness, not struggle

With daily tools, reflection prompts, and micro-practices, this is not just a workbook.

It's your sacred space for becoming who you were always meant to be-unarmored, unburdened, and beautifully free.



Binding Type: Paperback
Publisher: Starke Prints
Published: 05/15/2025
ISBN: 9798992247589
Pages: 204
Weight: 0.62lbs
Size: 9.00h x 6.00w x 0.43d