The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition

Name: The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition
Brand: Bob Glover, Jack Shepherd, Shelly-Lynn Florence Glover
SKU: 9780140469301
Price: 25.50 USD
Availability: InStock

Bob Glover, Jack Shepherd, Shelly-Lynn Florence Glover

$25.50 ~~$30.00~~

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Binding Type: Paperback
Publisher: Penguin Books
Published: 06/01/1996
ISBN: 9780140469301
Pages: 752
Weight: 1.09lbs
Size: 7.75h x 5.12w x 1.42d