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Engaging the World
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The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition
The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition
Bob Glover, Jack Shepherd, Shelly-Lynn Florence Glover
$30.00
$25.50
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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Binding Type:
Paperback
Publisher:
Penguin Books
Published:
06/01/1996
ISBN:
9780140469301
Pages:
752
Weight:
1.09lbs
Size:
7.75h x 5.12w x 1.42d
