The Practical Encyclopedia of Astanga Yoga & Meditation: Dynamic Breath-Control Yoga Routines and Yogic Meditation Practices for Optimum Physical and

An expert, accessible guide to the full primary series, with an inspiring section on meditation.

Binding Type: Paperback
Publisher: Southwater Publishing
Published: 12/05/2017
ISBN: 9781782140689
Pages: 256
Weight: 1.41lbs
Size: 8.60h x 6.50w x 0.60d