Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life--perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine's Attached.

Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy's Ho's game-changing approach shows that our attachment style impacts every aspect of our lives: romantic relationships, friendships, career, goal setting, and our sense of self. Moreover, we can all learn to become securely attached--no matter what attachment style we developed in childhood.

Through Dr. Judy's innovative program, readers will learn to recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child. Readers will also benefit from:

-A new quiz to identify your attachment style in all areas of life.
-A personalized approach that allows you to start making positive change today.
-More than two dozen transformative exercises to support your journey to healing.

With warmth, and a bias to action, The New Rules of Attachment is a call to achieving unconditional self-love and a meaningful, joyful life.

Binding Type: Paperback
Publisher: Balance
Published: 02/11/2025
ISBN: 9781538741436
Pages: 368