The Magic of Conflict: Turning a Life of Work Into a Work of Art

This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.

Binding Type: Paperback
Publisher: Touchstone Books
Published: 02/01/1998
ISBN: 9780684854489
Pages: 256
Weight: 0.97lbs
Size: 9.27h x 7.41w x 0.71d