The Little Book of Speaking Up: Find Your Voice in 5 Minutes a Day with 65 Whole-Body Exercises

Your unique voice--its volume, tone, and pitch--is the invisible key to a good first impression. But stress can cause your voice to falter--right when you need to speak up! Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned--whether you're rehearsing a speech or performance, or simply seeking your most confident self.

• Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply.
• Read aloud: Practice expressing emotion!
• Befriend your voice: Hear the difference between how you sound to yourself and to others.

Most important of all, you'll learn to find comfort in silence--and hear your inner voice before you speak.

Binding Type: Hardcover
Publisher: Experiment
Published: 10/15/2019
ISBN: 9781615196067
Pages: 96
Weight: 0.30lbs
Size: 6.10h x 4.20w x 0.50d

Review Citations: Publishers Weekly 08/19/2019