The Little Book of Calm

"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse

With the fast pace of everyday life, our nervous system is constantly overstimulated, trying to stay on top of the ever-present noise of the external world. This little, full-color hardback includes some inspirational quotes and go-to practices that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.

Binding Type: Hardcover
Publisher: Sirius Entertainment
Published: 09/02/2025
ISBN: 9781398857742
Pages: 144