The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness
Mac MacLean$14.41
$16.95
The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.
Binding Type: Paperback
Publisher: Riley Publishing
Published: 09/02/2019
ISBN: 9780692162224
Pages: 114
Weight: 0.48lbs
Size: 8.50h x 8.50w x 0.24d