The Key Poses of Yoga

Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.

Binding Type: Paperback
Publisher: Bandha Yoga
Published: 11/01/2009
ISBN: 9781607432395
Pages: 213
Weight: 2.00lbs
Size: 8.20h x 11.00w x 0.80d