The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits
Barbara Dee$11.01
$12.95
This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.
Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:
- *How to get your mind and body to work together for your greater good
- *The 10 Secrets to maintaining a healthy lifestyle
- *Why the Kaizen Approach always works
Binding Type: Paperback
Publisher: Suncoast Digital Press Inc
Published: 11/22/2020
ISBN: 9781939237293
Pages: 144
Weight: 0.44lbs
Size: 9.02h x 5.98w x 0.31d