The Juice Lady's Guide to Fasting: Cleanse and Revitalize Your Body the Healthy Way

Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health.

There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting.

This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.

Binding Type: Paperback
Publisher: Siloam Press
Published: 01/03/2017
ISBN: 9781629989594
Pages: 256
Weight: 1.10lbs
Size: 8.90h x 6.00w x 0.60d