The Idealist's Survival Kit: 75 Simple Ways to Avoid Burnout

75 brief self-care reflections that will aid workers, activists, and volunteers prevent burnout, renew their sense of purpose, and achieve fulfillment

Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni's interaction with humanitarian professionals and backed up by cutting-edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.

Binding Type: Paperback
Publisher: Parallax Press
Published: 12/27/2016
ISBN: 9781941529348
Pages: 253
Weight: 0.65lbs
Size: 7.90h x 5.10w x 0.80d