The Golfer's Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game
Monica Clyde$13.56
$15.95
PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS -Longer drives
-Controlled iron play
-Steadier putting
Binding Type: Paperback
Publisher: Ulysses Press
Published: 04/14/2006
ISBN: 9781569755389
Pages: 144
Weight: 0.66lbs
Size: 8.98h x 7.62w x 0.36d
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS -Longer drives
-Controlled iron play
-Steadier putting
Binding Type: Paperback
Publisher: Ulysses Press
Published: 04/14/2006
ISBN: 9781569755389
Pages: 144
Weight: 0.66lbs
Size: 8.98h x 7.62w x 0.36d