The Gentle Eating

A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic "quick-fix" weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.

Binding Type: Paperback
Publisher: Regency Publishing House
Published: 04/07/1994
ISBN: 9780785287995
Pages: 256
Weight: 0.60lbs
Size: 8.40h x 5.40w x 0.90d