The Food We Were Never Meant to Eat

The Food We Were Never Meant to Eat reveals the subtle ways ultra-processed foods can harm your metabolism, affect your mental and immune well-being, and impact your children's health.

Inside you'll discover:

- How modern food drives weight gain and inflammation

- Why cravings aren't a willpower failure

- How labels hide the truth

- What real food actually means

Written for parents, tired adults, and anyone ready to take back control of their plate and future.

Binding Type: Hardcover
Publisher: Austin Macauley
Published: 09/11/2026
ISBN: 9781037123269
Pages: 380
Weight: 1.56lbs
Size: 9.21h x 6.14w x 0.88d