Bailey's helpful book can help any woman determine her own best fitness and fat control program. As always with Bailey's books, the science is up-to-the-minute, and the specific applications have been validated repeatedly with his audiences and workshop participants.

Binding Type: Paperback
Publisher: Mariner Books
Published: 04/27/1989
ISBN: 9780395510100
Pages: 160
Weight: 0.42lbs
Size: 8.20h x 5.52w x 0.43d