The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

Andrea Wachter, Marsea Marcus
$27.19 $31.99

This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!


Binding Type: Hardcover
Publisher: Gurze Books
Published: 02/20/1999
ISBN: 9781684425938
Pages: 256
Weight: 1.96lbs
Size: 11.00h x 8.50w x 0.63d