The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. The Confident Athlete gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.

You will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.

Binding Type: Paperback
Publisher: Author Academy Elite
Published: 01/15/2018
ISBN: 9781640851702
Pages: 92
Weight: 0.26lbs
Size: 8.50h x 5.50w x 0.19d