Newly updated and easy-to-use A-to-Z listings of brand names and whole foods.

All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.

Binding Type: Paperback
Publisher: Berkley Books
Published: 01/01/2008
ISBN: 9780425218969
Pages: 416
Weight: 0.43lbs
Size: 6.86h x 5.03w x 1.13d