Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature's miracle healer.
The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including:
- Weight loss
- Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
- Strengthening the immune system
- Improving digestion
- Preventing premature aging of the skin
- Beautifying skin and hair
Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel--and see--the amazing results.
Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 10/07/2014
ISBN: 9781583335673
Pages: 256
Weight: 0.70lbs
Size: 8.90h x 5.90w x 0.70d
