The Bodybuilder's Nutrition Book

Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 09/22/1985
ISBN: 9780809254576
Pages: 176
Weight: 0.64lbs
Size: 8.96h x 6.04w x 0.44d

Review Citations: Publishers Weekly 09/20/1985