The Body Joyful

Anne Poirier's The Body Joyful is a game changer. It is an anti-diet book, a rejector of societies "thin ideal," and a new perspective in a Covid world. It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape. In the words of author and speaker Brian Tracy "This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You'll learn that you have no limits" If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you Read it and join the Body Joyful Revolution Tribe now.

Binding Type: Paperback
Publisher: Woodhall Press
Published: 10/05/2021
ISBN: 9781949116816
Pages: 301
Weight: 0.97lbs
Size: 8.90h x 6.00w x 0.70d